Virtual Reality: Fitness in a Digital World

Imagine cycling through the French countryside or boxing against a virtual opponent—all without leaving your home. Virtual reality (VR) and augmented reality (AR) have introduced an immersive element to fitness. Games like Beat Saber or apps like Supernatural make workouts feel like play, blending entertainment with physical activity.

This fusion of gaming and fitness is especially appealing to those who struggle with traditional exercise routines, making it easier to stay active while having fun.

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